Meet Kristin Canty - entrepreneur, owner of three restaurants and a farm, innovator, busy mother of four, and ardent advocate for reconnecting people to the earth and animals that are the building blocks of our food.
In a quest to help her son who was plagued by severe allergies since birth, Kristin learned about the principles of ancestral health - based on pasturing farm animals, raising crops without pesticides, and placing an emphasis on the consumption of raw and fermented foods.
As she saw the positive impact on her son’s health and vitality, Kristin became a passionate advocate for small-scale farms and individuals looking to tap into this new way of thinking about food and health. The result is a farm which embraces these principles and provides delicious and healthy ingredients to Kristin’s two restaurants in West Concord – Woods Hill Table (fine dining) and Adelita (Mexican cuisine with a focus on farm to table practices).
Everything served in Kristin’s restaurants combines the principles of sustainable farming, humane and harmonious raising of livestock, a zero-waste policy that starts on the farm and ends with the compost bin, and a deep care and support of the people who work together to make all of that happen.
The Farm at Woods Hill
When exploring her idea for a restaurant based entirely on ancestral health, Kristin was told that local vendors could not consistently supply her restaurants with the product she required. Undeterred, she simply purchased her own farm in 2013 to support the opening of her first restaurant in 2015. The Farm at Woods Hill in Bath, New Hampshire, is committed to pasturing and humanely raising livestock as well using only sustainable farming practices. This approach promotes human health, respects animal welfare, reduces environmental damage, is humane for the farmer, and bolsters the local economy.
Under the watchful eye of head farmer Amber Reed, the animals are rotated through fresh pastures often. This keeps the animals healthy, while providing them nutrition in their natural environments. Cows eat pesticide-free grass in the meadows. Chickens run free to chase bugs, and pigs are given room to root up logs. The animals that need grain are given sustainable, unsprayed feed. This natural movement around the land not only gives the animals exercise, it cares for and sustains the land – decreasing the farm’s need for water and providing natural fertilization for crops.
Amber eagerly embraces Kristin’s philosophy in her daily work. “I believe we can have our cake and eat it too,” she insists. “When beef, chicken or pork is delicious, it’s because the animals are really healthy. Raising healthy animals is also what’s best for the land. Those pieces all fit together.”
Today, the Farm at Woods Hill supplies Kristin’s restaurants with the best pasture raised meats and ecologically viable ingredients available. In addition to meats, the farm produces blueberries, garlic, pumpkins, apples and other vegetables. The 265-acre farm also boasts four beehives, and 200 mushroom logs that sprout mushroom varietals including oyster, shiitake, lion’s mane and maitake.
Anything not produced from the Farm at Woods Hill is carefully sourced from other small farms throughout New England. Seafood is line-caught from the New England waters. Even beverages fall under Kristin’s watchful eye – with locally crafted beers using sustainable, unsprayed hops, to biodynamic wines, to organic tequilas. Menus exclusively feature soaked beans and grain, fermented foods, sustainable oils such as coconut oil and animal fats, as well as raw cheeses and a locally-sourced raw bar.
Showcasing the Beauty of Farm to Table Cuisine
Under Chef Charlie Foster’s careful eye, these healthful, nutritionally dense ingredients are transformed into works of art – appealing to the eye, the sense of smell, and of course, taste. A rotating menu embraces the freshest harvest available, and is thoughtfully prepared to reflect the changing seasons. Even the décor on the plate is seasonally fresh and entirely edible.
Woods Hill Table has received high marks since its opening in 2015. Visitors and locals alike flock to the relaxed fine dining atmosphere. The congenial atmosphere at the bar encourages new friendships, and a roaring fire on a chilly night combats even the fiercest of winter weather. Summertime brings fresh mint to custom cocktails and a celebration of fresh vegetables.
Sister restaurant Adelita takes a more casual, family friendly cue with a fun décor and lively music. The farm to table twist on Mexican cuisine is a hit with kids and adults. In fact, kids eat free on Mondays and Tuesdays until 6:30.
Because those who care, cook and serve the delicious food at both restaurants are also part of each ingredient’s journey from farm to plate, Kristin firmly believes in promoting a healthy workplace environment as a key part of the culture she embraces. Each employee is paid a fair wage, provided healthcare, maternity and paternity leave, two consecutive days off and paid vacation.
Later this year, Kristin is set to open her third restaurant located in Boston’s Seaport District. You can learn more at www.woodshilltable.com and www.adelitaconcord.com.
A Zero Waste Philosophy
“When I read about a restaurant in Chicago that generated one bag of trash in a whole year, I was inspired to try to do the same for my 153-seat restaurant here at Woods Hill Table,” said Kristin Canty.
That effort starts with creating awareness of the hard work and care that goes into raising the animals that are the core of the fresh dishes at the restaurant. From her farm in Bath, New Hampshire, Kristin’s team raises their own cattle, heritage breed pigs, and chickens. Her farmers built automatic waterers, movable, electric and permanent fencing, mobile chicken houses and a mobile egg house, found a source of unsprayed hay, and care for the animals when needed at all hours of the day and night and no matter what the weather conditions may be.
All meats are butchered right in the restaurant, with an intentional effort to not let any of the animal to go to waste. Chef Charlie Foster uses the entire animal before moving on to the next one. This means that the restaurant WILL run out of certain cuts and they will move on to the next cut.
“This is why our menu has the WHT Cut of Beef of the Day,” said Chef Foster. “Sometimes we run out mid service, as often happens with our steak and our beef. It is amazingly fresh and tasty, and we sell a lot of it and it is impossible to predict how many people will order beef, how many will order pork, chicken or fish. Our zero-waste policy leads us to do our best to estimate, but we nonetheless will run out rather than let anything go to waste.”
Bringing the zero-waste policy full circle, the restaurant composts all of their food and paper. They also send customers home with compostable packaging for leftovers, and they work closely with all of their vendor partners ensure they deliver in recyclable or compostable materials.